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Now that you have your fabulous new shed built and you have 120 square feet of extra space, you have probably decided that this new shed would make a perfect workshop. Excellent idea and so what you really need now is a new workshop workbench right Read on for more information about a shed workbench. The new wooden storage shed built in the corner of the backyard has just become your new workshop shed and you have 120 square feet of empty space. The little portable workbench that you have been using up to now is no longer big enough home depot shed plans. With this new prime working space you can take on bigger projects so a bigger shed workbench is in order. So why not make one yourself There are some things that make a really good workbench. Here are some tips that I think might have some benefit. In the workshop the workbench is the center of operations. The bench must be built strong and be able to withstand the forces applied to it when projects are clamped down on it. The work surface of the bench must be perfectly flat otherwise any assembly work done on the top will reflect any deformities that exist on the work surface. A good workbench should have the top covered with hardboard that can be removed when it becomes damaged and another can be installed. (You will always have a nice surface to work on). A vice at one end of the bench is a good idea. A right handed person will want to attach the vice to the left hand side of the bench and vice versa for a left handed person. Another good tip is to drill holes at intervals on the bench top so that you can insert dogs or bench stops. When planing or sawing a work piece it can be wedged against the dogs to hold the piece secure. To keep tools out of the way while working the bench should have a recessed area along one side where the tools are stored while not using them. To keep the bench square and stable a shelf can be can be built below and adding a drawer for small items is beneficial and also protects against loss. Good heavy duty legs will provide support when hammering or using a mallet. You will want to hold your work square and secure so it pays to buy a quality vice which is a very important piece of equipment. A good vice can be purchased from any tool store. With a few strips of plywood and some hardwood blocks fastened to one end of the bench, a very good tool holder is created. A square of plywood with a lip that hooks over the front of the bench and a backstop that supports a work piece makes for an excellent bench hook gable shed plans. A sheet of pegboard and some metal hangers fastened to the wall above the workbench is a good way to store tools and other items. Wooden pegs can be used for hanging hand saws.

Shed plans are the ideal outdoor storage solution. There always comes a point for those who have run out of storage space. The garage is just too complete, you have costly gardening tools you have to maintain securely or your backyard has turned into a cluttered mess. What is the answer to pretty much everything A garden shed is key for your out of doors storage solution. A new garden storage shed will allow you to maintain your garden clear of clutter, you may correctly store any kind of expensive garden gear inside where it is safe and secure or from the harsh outside elements. A great garden shed can add character to your home because it compliments the garden and if an individual ever flip it may add a few value. Several options exist for your garden shed applying shed plans. A choice must be built about what form of material you will end up using for the shed. The typical selections are metallic, wood or perhaps plastic. All these has advantages and disadvantages regarding their own use. An additional thought is the location associated with where you will probably be putting your shed. Once these decisions happen to be finalized, the following real question is actually will you make your shed from shed plans yourself Amongst other things to take into account are the advantages of a partially put together kit, along with the different alternatives associated with foundations will probably be discussed afterwards in the following paragraphs. If you're deciding to constructor your own shed there are some questions you'll want to ask 1st. How much period do you have spare to devote towards building the shed Have you been willing or perhaps able to do the majority of the construction or even only a tiny part of it 8x12 shed plans. In case you are up to the challenge and have the woodworking skills and then have a go. An individual potentially can help to conserve some cash and also forever your garden shed will endure as a testomony of one's useful work. Building your individual shed also makes sure that it is done in your exact features and you'll tailor things in the process and in addition additionally for a common of pleasure. One choice usually mentioned with shed is the range of the prefabricated system. If this describes your option it means you won't ever be required to purchase any additional materials as there are a large decline in planning because so many everything is previously given to an individual. This is an exceptional option for anyone short punctually and in need of a shed quick wise. It's going to lower away the actual decisions of fabric and foundation type, wall structure structure as well as roof because they are usually established. The liberty of selecting material also are lost because the kits come with generic substance already included. The price can cost a little however the payoff is your carpentry knowledge don't need to be red hot. Base is yet another option to consider which will arise along with your shed. You will discover there are 3 basic kinds of foundations. In the simplest facet you will have any skid foundation together with nailed floor joint parts that is located on top a tiny gravel sleep. Here is the Right here is the This is often a hottest way. An alternative solution is to use any concrete sleeping pad, that is best for sheds which are large and you will be carrying weighty loads on to the floor. If your terrain is steep or earth which could transfer you should pick a concrete connect that helps a heightened wooden floor. Following determining these points you ought to be all set to start building from the storage shed plans and very quickly you will have your excellent garden shed. Other Informationwood shed plans.

Imagine what it would be like to have a new, clean, professional looking garden shed to store all your nice gardening tools in, and you built it yourself. Well with the right garden shed plans, it is easy to do and it will save you hundreds of dollars. Do you know what the most important part of building a storage shed is Just keep reading to learn how to make your shed last for years to come. Ill get straight to the point, with a good set of garden shed plans or any shed plans for that matter, made by a professional it is easy and fun to build your own shed. How would you like to save hundreds of dollars and have a clean dry area to store your yard tools Now, think back to the last time you saw one of those yards, you know, kids toys all over, garden tools broken and rusty thrown on the ground, lawn mower half covered with a ripped tarp and the lawn is not mowed because the lawn mower dose not even work anymore. wood sheds plans Is this your yard Now picture one of those rich looking yard. Its clean and tailored. Everything is in just the right place and it just looks like they are wealthy, right So which yard would you rather have You can now transform your yard and increase the value of your property by building a garden shed to keep you yard looking clean. There are many unique shed plans that you can get but whatever type of shed you have decided to build the most important thing to make sure you do right is the foundation. There are several types of foundations to choose from but they all need a firm, level place to build them and you need to make sure they are square. Without these three things, your building will become unstable and will deteriorate rapidly. By planning your shed project and doing it right, with a set of garden shed plans, it will last for years to come. Here are the 3 types of foundations that you will need to choose from. 1: Concrete slab, this is the best method to use to make your shed last the longest, provided you do it right free storage shed plans 10x12. It must be done by a competent do it yourselfer or a professional. 2: Pier and beam, this is a simple yet effective foundation and makes moving the building easy. 3: Treated wood runners, this is an easy non-permanent solution that is very cheap to build. Simply clear and level an area and start building how to build a storage shed free plans. You must use treated wood though or the runners will rot very fast and your new garden shed will not last. The pier and beam is the most common type of foundation however whatever type you choose you need to make sure the ground is level and firm and your foundation is square. Also, keep a slight grade so that any water that gets under your shed will drain off. .

Useful storage shed plans are the plans that are tailor-made to match the specific style of shed you're looking for. Nowadays you can find fantastic plans for almost any style of storage shed. I'm not kidding. Modern storage shed plans have gone over the top. Obviously you can get generic plans for simple yard or garden tool storage. But, you can also get plans for magnificent backyard living spaces. They still call them storage shed plans, but in actuality they are really plans for play rooms, hobby rooms, wood sheds, work spaces and guest rooms. With the addition of features normally associated with modern home construction, today's sheds are like micro-houses. They can even be made to resemble your home, with styles like colonial, rustic, conventional, log cabin, store front or guest house. Storage shed makers are adding things like porches, lofts, utilities and landscaping to their designs, making them more user-friendly and attractive. Some of these additions are a normal consequence modern technology. It's been easy to bring cordless phones and wireless internet services to outbuildings in your back yard. backyard sheds plans This goes for appliances too. The same small refrigerators and air conditioners that are used in college dormitories, are perfect for backyard living spaces. Many shed plans are combining different sized sheds together, allowing for a wide variety of floor plans. Different roof types like gambrel, shed and hip roofs create second story storage and deck areas buy shed plans. Some people add cupolas to their roofs to add a certain look or style to their sheds. Specialized doors and windows make a big difference as well. The materials used in new sheds are becoming more varied also. Just like modern homes, shed exteriors are being made from wood, vinyl or brick veneers. Shed foundations, unlike modern houses, are not usually permanent, making it possible to move your shed from one location to another. You can find free storage shed plans by doing a few easy searches online. More elaborate plans can be found at a minimal cost. To get that perfect shed, you may want to combine features from different designs. The more searches you do, the better off you'll be. You can also get good information about shed plans from large retail stores, home improvement magazines, and online resources such as EzineArticles farm shed plans! So, do some research and I'm sure you'll find some useful storage shed plans that are just right for you.

A fireplace does not have to look old and dusty just like what is usually seen on old houses. It should complement to the look of your home. But if your home looks like a haunted house, then an old and dusty fireplace is a perfect match. But your home does not look like that, does it So if you have a lot of home decorations in your home, some pendant lights suspended from your ceiling and some wonderful wood furniture, it is just right that your fireplace should also look pleasant and elegant. And to make this possible, all you have to do is consider some simple yet effective fireplace renovation ideas. When it comes to renovations, the first that you should do is to clean the fireplace. Taking out the ashes, debris and other stuff that is no longer necessary in the fireplace is what should be done first garbage can shed plans. Then clean the other parts using a brush, sponge and cloth with water and a little dish-washing detergent. In this way your fireplace will look clean and neat. And when the dust and build up has been removed, you can then proceed to painting it. But of course you have to remember that paint is a highly flammable substance. You should not pain the inside part of the fireplace, only the outside part. You can also choose a paint color of your choice that will match with the paint of your house. Adding a mantle is also good especially if it fits perfectly to the surrounding of the fireplace. A mantle is basically located just above the firebox and can easily be found in home improvement stores or online. So, you would not have a very hard time looking for one. Most of the time, mantles are made of wood but you can also find those that are made of steel, stone, brick and some other materials. Right after dealing with the mantle, you can proceed to designing the hearth which is among the most attention grabbing and important part of the fireplace. The hearth is what sets the fireplace apart from the room and protects that floor from the heat. It is usually made of stone and bricks but just like mantles, there are those that made of some other materials. You have to design the hearth very well to catch even more attention and make your fireplace look unique. All these simple and basic renovation ideas are really very useful especially if you are on a tight budget and you cannot afford to spend some extra money for your fireplace. It is not really that necessary to spend a lot of on this matter when it can be done through the simple renovation ideas above. But for people who really want to do some major renovations on their fireplaces and they have enough budget, they can just hire somebody to get the renovation job done. They can have their fireplaces enhanced and transformed into centerpiece of a certain area.

If you are considering constructing a wood garden shed it truly is advisable to take into consideration getting a set of plans. For any huge project it's a good idea to have a set of good quality plans which you can make reference to throughout constructing your shed. They should supply you with dimensions and guidelines along the way. The wooden garden shed plans can allow you to produce a detailed material list so you only purchase just as a lot material as you need. An additional benefit of well-thought-out shed plans is minimal waste. By making the effort to think via modular style and economical building, it truly is possible to create a shed with virtually no waste. This can be a green-building practice all really should do whatever the project may well be. The quite 1st thing you need to contemplate when looking for wood garden shed plans is function, not form or looks. This means that, you have to ensure that the creating is most likely to be big enough for the points you'll want to store. You can make the outside of any storage shed look like any style you would like. It is simple to make a garden shed match the style and character of your existing house. Your wooden garden shed plans must match your needs. Will it be a garden shed or just a outdoor storage shed Learn how you can decide that your shed plan will fit all of your stuff. Should you will be storing big pieces of equipment, as an example, you may want double doors to give simple access. Should you could desire to use your garden shed as a workshop, add windows for light and ventilation. Maintain the outside plain and unobtrusive, or add shutters and flower boxes for a delightful miniature house. It truly is a great concept place in many skylights that allow abundant sunlight to stream into your wooden garden shed. When achievable, make an effort to incorporate a steep roof. This can permit you to develop some bonus storage space above the floor of the shed. You'll be able to not have an excessive amount of storage space in a storage shed! gambrel roof shed plans If you're searching for Do-it-yourself wooden garden shed plans, house & barn plans, and general woodworking project plans, Woodworking4Home offers you plans for more than 60 garden sheds, 50 houses and cabins, 50 barns & stables and literally a significant number woordworking plan for the residence! The wooden garden shed plans have a lot of information for you to sucessfully finish your project. The plans are great and also have a great quantity of wood shed plans to download in each category. The plans have exploded detail views showing all the parts you need and how they fit together, the parts are clearly labelled on the diagram, expanded view of joints etc. are also shown. In your wooden shed plans you find a full material list which includes all the sizes and quantities so that it is possible to take it to your local supplier. You also get detailed step by step instructions so you'll be able to get a perfect result anytime. There are also details of the foundations needed. It is simple to quite simply print the plans on your property printer and if you can find any areas you might be not absolutely clear on you'll be able to view them on your computerscreen and enlarge the scale.

When we talk about crash diet, it is understood, that the diet is extreme in nature and is deprived of nutrients and is typically severely restrictive. These fad diets are meant to achieve quick weight loss, but differ from starvation methods used, by people. These weight loss diets are not recommended for long periods of time. One such fad diet is the cottage cheese crash diet. According to experts this diet is chemically balanced, hence differs from the other diets. This is a simple diet and the food to follow this diet is normally found in the kitchen. There are no special diet meals or food stuff, which is recommended for this diet. Also, there are numerous cottage cheese benefits, which can be seen from cottage cheese nutrition facts. We will now see, how does this crash diet, cottage cheese crash diet look like. Cottage Cheese Diet Plan In cottage cheese crash diet, the person will eat about 1000 to 1200 calories per day. In this diet plan, other than grapefruit is also incorporated. Do you wonder why grapefruit Well it is known for its fat burning capacity and combination of high protein food and grapefruit will result in rapid weight loss. The diet plan will look as follows has to be followed for not more than 3 to 5 days. So that you do not get bored of eating cottage cheese, you can try to garnish it with your favorite garnishing. Breakfast: A cup of black coffee or tea without sugar with cottage cheese and one bread toast and not to forget a grapefruit. Lunch: Cottage cheese combined with wheat bread and grapefruit Dinner: Vegetable salad, with cottage cheese and one grapefruit. There is also another version of this low carb diet. In this diet plan, the meals are divided into small meals. When you want to follow this diet plan, it is recommended that you follow this diet plan for 3 to 5 days initially and then go back to a regular low fat and low carb diet. After a couple of days, again you can follow the cottage cheese crash diet. cottage cheese diet plan will look as follows: Breakfast: Black tea or coffee without sugar and 100 grams low fat cottage cheese with a seasoning of your choice. Mid Morning: A salad made of an egg, tomato and salad vegetables with seasonings of your choice. Lunch: An apple or a small bowl of water melon or 2 citrus fruits. Late Afternoon: 100 grams low fat cottage cheese combined with paprika and cucumber or any green vegetable. Dinner: A low carb fruit of your choice. free barn style shed plans Does Cottage Cheese Crash Diet Work It can be very difficult to completely vouch for the effectiveness of cottage cheese diet, but it is the case with all crash diet. Cottage cheese diet has proved to be successful in a number of cases, because the intake of food is limited and junk food does not have any place in the diet, neither does any other high fat food. The portion of carbohydrates is also limited in the diet. The body is able to derive the necessary energy from the proteins in the cottage cheese. One of the limitation of the cottage cheese crash diet is, that it may take longer to give the desired results. Hence, it may not always be helpful to people, who want quick results. There are also misconceptions about the crash diet, cottage cheese crash diet is no exception to it. People think, that the diet will burn off the fat from the body, which is a major misconception. No diet you cater to, will be able to get rid of the excess fat from the body. The best way to achieve natural weight loss is to have a well chalked out diet and exercise plan. With exercise, you will be able to shed off the extra pounds. At the same time, it is important to note, that any crash diet, you cater to will lack nutrients, which is not a healthy option. 10x16 shed plan Now you will have to take the decision for yourself, if you want to follow the diet.

Rudolf Steiner, the founder of Anthroposophy, once gave a lecture on the merits of vegetarianism to a small group of people. From the expression on their faces he could see that they had not understood the real essence of his words. At the end of the lecture he said he was going to have dinner at a particular restaurant and those who wished could join him. Most of them went along. At the restaurant Steiner ordered for himself a schnitzel (cutlet of meat. ). The others were aghast and expressed their astonishment, just as he expected. He answered saying, Schnitzel essen it besser als in Schnitzeln denken! Schnitzel also means a piece, scrap or fragment and his answer meant eating a piece of meat is better than thinking in pieces. This essay is not meant to praise vegetarianism or deride non-vegetarianism, but to look at these holistically, leaving the readers to draw their own conclusions and decide on what to eat. 1. Definition. This is not so simple as many think. Various conceptions exist as to what vegetarian food consists of. A misconception in the west amongst some non-vegatarians is that vegetarianism means eating only raw salad vegetables! They do not know that innumerable delicious dishes can be cooked with vegetables only to suit every taste. In the western world even about 40 years ago, eggs, fish and often poultry were considered to be vegetarian. In short, only the meat of mammals was excluded. The difference was white meat as against red meat. This conception is still valid in India amongst certain groups and in certain areas. The monks of the Ramakrishna Order, as well as most Buddhists in the world follow this principle, refrain from eating the red meat only. The rarest interpretation is the exclusion of all animal products, including milk. Very few people live according to this, because most of them die early! To keep to this diet and still survive, one has to nourish oneself very carefully, frequently eat the only known complete substitute for meat: true soy beans. (There are pseudo soy beans, which are insufficient. ) The commonest form of vegetarianism is to exclude all animal products EXCEPT milk and milk products: lacto-vegetarianism. 2. Biological Factors. In nature, every form of life is anatomically constructed to suit its nourishment. The anatomy reveals the feeding habits. The human body is NOT designed to be purely vegetarian. A truly vegetarian mammal has certain essential or typical anatomical features: very large, multiple stomach, capable of breaking down cellulose; missing canine teeth; toes showing little separation, but forming hooves or semi-hooves; eyes set on the sides of the head rather than in the front. The need for breaking down cellulose is obvious, for the cells in plants are generally covered by cellulose, which has to be removed to assimilate the contents of the cells. Canine teeth are unnecessary, for no tearing of flesh is done. Fingers and claws are not required, for nothing has to be caught or grabbed. The feet are suitable for walking on soft ground, and for carrying the weight of the big stomach and its contents. The eyes are on the sides to be alert for danger from both sides: nature plans that the herbivores are the food of the carnivores. Herbivorous animals spend most of their time eating! Because it derives or synthesizes its protein from plants, which with exceptions contain little protein or ingredients thereof, they have to eat a lot. To process the large amount, the stomach is also large. The breaking down of cellulose and generating complex protein from simple forms requires separate chambers, successively used, each providing the right enzymes for each stage of conversion and digestion. A purely carnivorous mammal has a small stomach, which cannot break down cellulose. It has large canine teeth, separated toes with claws. The eyes are in the front to provide stereoscopic vision, essential for gauging distance, locating and capturing the prey. Most carnivorous animals eat only at large intervals, which can be as long as a week! Most of their bodily needs are supplied in concentrated form by the meat they eat, they need to eat less in bulk than the herbivores and require only small, single-chamber stomachs. The claws and teeth are needed to grab and tear the prey. Man is an omnivorous animal. His stomach is small, single-chambered and incapable of dealing with cellulose. But his canine teeth are relatively small, his claws if the nails are allowed to grow naturally not very strong. His feet resemble those of carnivores, but the hands are much more developed. His food is a mixture, the need for meat is there, but low. Nature designed him to prey upon small animals and also eat vegetables, but not grass. But he has learned to capture, and later on to domesticate, larger animals for food by using his ingenuity. His closest cousins, the humanoid apes, are predominantly vegetarian, but every now and then eat meat. Frequently this is a sort of cannibalism: they often eat monkeys! This is controlled by nature in a most subtle manner: the occurrence is fairly regular, but the victims get no warning, for the species as such is never threatened! This is similar to the situation of domesticated animals: their daily life is generally free of danger, but they suddenly get slaughtered without warning. There are 22 kinds of proteins that the human body needs, 4 of which it cannot obtain from vegetables other than the true soy bean. The moong bean is a partial substitute for meat. The Indian Urud could be a full substitute, but I have no laboratory analysis for it. If the soy bean is not available, milk and cheese becomes essential. What most people do not know: the average adult expends about 32,000 Joules of energy per day, but only about 7000 Joules are acquired from food! The remaining 25,000 Joules are absorbed from cosmic and geomantic energies, which explains why people who live in the open, like farmers, are more healthy than those who spend their lives in office buildings! Most of what we eat is actually only water! The water content practically everything we actually eat varies from about 70% in nuts and dry cheese to 95% in cucumber or spinach. A normal adult needs 3 to 4 ounces dry protein per day, of which 1 ounce should be meat or equivalent. This means about 5 ounces of meat in the raw state. 3. General Possibilities and Preferences and Consequences. Being a pure vegetarian is not possible in many places on earth, for milk and soy beans are not available. Even in India some 40 years ago, except for the Indo-Gangetic plain, milk was very difficult to get. Urud beans were the only substitute, which, as I said, may not be sufficient. For some reason the true soy bean was unknown outside China till recently and production is far from being enough for the world to turn vegetarian. The reasons may be economical or agricultural. In Africa and in the lands of the Eskimos, both milk and soy beans are generally absent. Of late milk is available in parts of Africa, mainly as imported powdered or condensed milk. In Europe soy products are difficult to get, except in Asian shops. in the big cities. Algae products are unknown. But milk is available in plenty. It is possible to be vegetarian at home, but hardly elsewhere. Pure vegetarian restaurants are rare. European vegetarian restaurants are usually open only during the day for lunch or snacks, but close during evenings. In larger cities one may find Indian restaurants, but the level of spicing may make the meal intolerable for the average westerner. If one is invited by non-vegetarian friends, asking for vegetarian food is a pain: they cannot provide a decent meal, know this and feel terribly embarrassed! The only way out is to say, Ill spend the time with you gladly, but allow me to bring my own food! This certainly works, but rather kills the idea of inviting and hospitality. A certain amount of flexibility helps. The non-vegetarian can often make a decent dish out of vegetables, if one lets him do it the way he knows. One should tolerate eggs, for instance. He may boil in meat broth or garnish with fried bacon. If one removes the bacon, and eats only the vegetables, one may enjoy the meal. But if one insists on total isolation from meat including separate stirring spoons one may end up getting raw cabbage, cauliflower etc. served on a nicely warmed plate! In a restaurant they my then bill you for twice as much as for genuine Beluga caviar! The uncompromising rejection of animal products can mean that many otherwise vegetarian products are taboo: bread, buisuits, puddings, yoghurt etc. can contain lard or gelatine. Cheese becomes unacceptable if rennet was used in making it! Even white sugar can be a problem, for bone-ash is often used in the manufacture. Many jams and sweets contain cochineal, a colouring substance got from insects. Many medicines especially homoeopathic are derived from animals, some of them involve infecting and killing 10x10 shed plans! The question of changing to lacto-vegetarianism is an individual problem. Actually it is far, far less difficult to stop eating meat than to start eating meat, if brought up as a vegetarian. A vegetarian meal can be as satisfying as a non-vegetarian, if cooked properly. In fact, if put together carefully, one may not even notice the absence of meat. The problem is often poor choice, lack of the right ingredients, and mostly bad and unimaginative cooking. Vegetables have to be treated with far more care than meat and a lot depends on spicing. Tropical vegetables are usually unsuited for raw consumption and need special cooking to get rid of their acridness and pungent smells. A badly cooked vegetarian meal can be torture! Statistics have been presented in the past to prove that the raising of animals for food was a very uneconomical way of using the earths resources. It was claimed that more people could be fed by growing grain and vegetables on an acre of land than was possible if it was used for raising animals. This would apply to a certain extent if farming were to be done as in the past, but no longer today: unfortunately very little land is utilized for the actual raising of animals. But in most places the land which is suitable for animals is not quite suitable for agriculture, so that a conflict does not really arise. Converting grassland into fields is not always beneficial to the ecology. The meadows on mountains and highlands are best left as meadows! If all human beings were to turn vegetarian: - vast quantities of soy beans and algae products have to be produced and distributed. - the present stock of domestic animals all over the world has to be destroyed somehow. These animals are domesticated and cannot live in free nature in fact they are not even natural as species and belong nowhere except on farms. There is no habitat into which they could be released, without grave consequences to the ecology. Having lost their natural defence instincts and immunities, they will be wiped off if let loose in very wild areas. Meanwhile, however, there will be an enormous increase of the depredatory population, which, once the tame victims are eaten up, will start moving towards human settlements in the search for prey. But if let loose in less wild areas, the lack of enemies as controlling factor will lead to excessive increase in the numbers of the domesticated animals. Now these will start depredating forests, meadows, fields etc. , and will have to be killed by Man to protect his sources of vegetarian food! Either a mass killing has to be done or the animals be systematically sterilized so that a new generation does not get born. - a large number of people connected with the meat producing industry will become jobless, who will need to be supported and re-integrated. All this needs systematic governmental planning, at international level. 4. General Health Considerations The lacto-vegetarians in India are not a particularly healthy group. They tend to develop huge bellies. One reason could be that they actually eat very little vegetables, feed mainly on grains and pulses. Grains are not a natural source of nourishment for Man. In fact grains are products of civilisation, developed from grass. The human body is not designed by nature to eat grass or grain. An Indian doctor did much research on the subject and showed that many allergies common in India vanished when all grains were eliminated from the food! There is no evidence that vegetarian food is more healthy than a balanced non-vegetarian diet. A vegetarian diet has also to be balanced to be healthy! 5. Effects on Character. Vegetarianism is not synoymous with spirituality. Conversion to it could arise from spiritual motives, but vegetarian groups are no more spiritually advanced than non-vegetarian groups. Even if the basic reason for being a vegetarian is aversion to killing, it shows no high level of spirituality. Adolf Hitler was a classic example of this type. He even condemned hunting, for he could not bear the thought of killing animals for sport! But he showed no compassion for human beings! On the other hand there have been countless noble souls in the world, who were almost strictly non-vegetarian. When I first visited Europe, England and Greece were the only countries where I could get a reasonable amount of vegetables. Except for bread and potatoes there was hardly anything vegetarian available in the other countries. Potatoes were introduced into Europe only 400 years ago. But there was no lack of saints beore that! Meat by itself does not promote aggressiveness. The Eskimos are not an aggressive race, but live(d) practically entirely on meat. Nor does meat by itself induce sluggishness. It is overeating that causes it. Statistics wuld seem to show that people in advanced countries eat far more than they need or should. 6. Historic Considerations. Whereas it is generally accepted that people all over the world were non-vegetarians, there is an opinion that the vedic population of ancient India was strictly vegetarian. This opinion is untenable for various reasons. To be precise, the true vedic age, when the vedas were composed, is a prehistoric period: at least 6000 years ago, but in all likelihood many thousands of years earlier. It is not certain that Rama or Krishna lived during that period. There are as far as I know only two passing references to these heroes in the Rigveda, both of which hardly reflect the great fame of these Avatars in later times. Krishna is actually described as a demonic and undesirable person. So one can safely assume that the references were to persons other than these great heroes. After all, both names were not rare! During that period the vedic people were essentially nomads and might not have lived in India at all! Although they raised grain, mainly barley, their mainstay was cattle, sheep, pigs, camels, horses, fish and perhaps poultry. The land they lived on was mountainous and the laying of fields difficult. The earlier hymns of the Rg veda were written when they lived where winter lasted for many months, which precluded agricultural activity during the major part of the year. There are enough verses in the Rg veda to show that meat was not only eaten, but much valued as food. Bulls were certainly eaten, cows perhaps not, for their milk was needed, Incidentally, alcohol was consumed freely and being intoxicated was common. The ages that followed, when the upanishads were compiled and the heroes lived, were successive post-vedic periods, during which the people settled down and evolved civilisations. The vedic culture was not restricted to the Indian subcontinent, but stretched out through Persia and Turkey into parts of Europe. That the vedic population in those regions ate meat is certain. In spite of the almost unquestioned traditional belief that the vedic culture originated in India and that the heroes like Rama, Krishna and the Pandavas etc. were natives of India, there is no evidence to prove this. There is, however, much evidence to suggest that the location of the epics was in Persia and neighbouring countries. The bow was not invented as a weapon for warfare though used as such later but primarily for hunting. Carrying a weapon for self-defence and close combat is understandable: a dagger, sword or later on a pistol was often carried during the last centuries. A bow is useless in close combat. The Amerindians were the last remnants of ancient cultures and carried a bow as well as a dagger. The bow was essentially used for hunting. The heroes in vedic epics were all archers and had their bows and arrows always at hand. They were hunters! The skill in archery that was expected of them was extremely high: necessary to hit a fleeing animal or flying bird, but hardly needed for attacking an approaching human enemy! Many of the episodes about kings begin with the king riding out to hunt, mostly deer. They certainly did not kill for fun! They were non-vegetarian and killed for food. There are apparently scattered instances in old texts where the eating of meat is condemned. A web article cites some of these, with insufficient reference. Actually the instances quoted do not refer to the eating of meat, but to injuring whether animals are implied is uncertain. In one instance King Parikshit is cited as having spoken against meat eating. But this seems odd, for it was on a hunting expedition that he earned his curse! Such instances were probably later insertions, owing to Buddhistic influence, to make the eating of meat unpopular. Another instance quoted, without any contextual reference: Bhishma is supposed to have explained to Yudhishthira that the flesh of animals was like the flesh of ones own son. The point is uncertain: - if Yudhistira had been a vegetarian, the instruction would have been superflous. A person who has grown up to adulthood as a vegetarian is most unlikely to start eating meat. That needs a tremendous amount of will power and such a change-over can happen only under strong compulsion of necessity. Bhishmas teaching would make sense If Yudhistira had been a child, who was in danger of being seduced into eating meat by others. But that would mean that the child grew up in a non-vegetarian mileu! - If vegetarianism had been common practice the instruction would have been hardly necessary, unless Yudhistira was an exception and was a non-vegetarian. But it is very unlikely that he would have been raised in a custom that was generally diaspproved. So it seems obvious that Yudhistira was a non-vegetarian and conformed to common practice. Only thus can we justify the teaching. If Bhishma was a vegetarian, he must have been an exception. It is clear from old texts that animals were sacrificed and their meat eaten. This is often flatly denied, or the explanation offered that these were exceptional occasions. This is done usually by life-long vegetarians, who believe that meat eating is something like starting to smoke or drink alcohol that it is relatively easy. IT IS NOT! Unless one is given meat to eat as a child and that often, it is impossible to accept the smell of meat, take a piece of meat into the mouth and chew it without vomitting. If one succeeds so far, swallowing the chewed mass is almost unsurmountable without a great and deliberate effort, for it remains as a lump in the mouth and does not melt off as vegetables do. This I say from personal experience. As a South Indian Brahmin I had been a pure lacto-vegetarian, TAUGHT TO ABHOR MEAT. I was often sent to the market to buy vegetables, because I was rather good at picking up the best quality. This was a sort of honour, but also a torture, because I could not avoid going past the butchersstalls! Sometimes I would have to vomit when I got home, remembering the carcasses I had seen and smelt. I was forced to learn to eat meat when I was 18, out of a certain necessity. I went to sea and there was practically no vegetarian food on board ships in those days except potatoes or noodles! Even the potatoes were often fried in lard! It took me over a year of daily practice with a tiny piece of meat before I could gulp it down and keep it in! All my vegetarian colleagues Brahmins and Jains, had the same experience. It took us all 12 to 18 monhs to be able to eat meat as normal part of a meal. None of us who learned to eat meat has ever developed any craving for meat and always prefer a good vegetarian meal! Psychological barriers regarding food are very very strong. A Moslem colleague and I went out to eat in France. He was a very open-minded, non-fanatical person. He ordered chicken. He enjoyed the French cooking thoroughly and wanted to know what those very tasty little cubes in the sauce were. The waiter said, Ham. My friend went green, ran out and threw up his meal! Later he said, It was so tasty, but when I knew it was pork my upbringing brought up uncontrollable nausea! In vedic times animals were sacrificed to feed the Gods and departed ancestors, to please them with their favourite food. How would a vegetarian assume that Gods and especially his own dead ancestors would relish what he himself abhorred Would it not be a tremendous insult to offer higher souls what one considers unfit for oneself Would not the intention be to offer what one valued and appreciated most Vegetarianism seems to have started through the preachings of Mahavira, the Jina, founder of Jainism. The date of Mahavira is officially taken to be around 700 BC, but was most likely 1900 BC. Gauthama Buddha (600 BC or 1800 BC) also preached ahimsa, apparently condemned the mass slaughter of animals at the royal courts. Jina really meant that animal life should not be destroyed, swept the ground before him so as not to tread on insects, avoided eating roots, for pulling them out would possibly kill animals in the earth. Buddha was by no means so strict. According to legend his last meal, which proved fatal, consisted of pork, unfortunately spoilt! His principle and injunction to his disciples was to go begging, but to eat whatever was given, without any reservations as to kind or quality. The vegetarian movement gathered momentum and large sections of people, especially the Brahmins, became vegetarians. But at no time did the majority give up the habit of eating meat. Especially the Kshathriyas never changed, whereas many Vaisyas did. Today the majority of Indians eat vegetarian food most of the time, for meat is expensive and reserved for special occasions. Showing kindness to animals is not a human trait. This notion is mainly a western development and recent at that. Kindness was shown only towards domesticated animals to some extent, mostly horses, dogs and cats, all three generally useful one way or other. Cattle, sheep and pigs were looked after for their value, but not really treated with kindness as such: beating them etc. was not uncommon backyard shed plans single room with fir. Measured by modern western standards, Indians are callous towards animals. Certain animals like cows, monkeys at certain places, or snakes at others, enjoy immunity for religious reasons. But beating animals with sticks, throwing stones at them, kicking or trampling them even for fun is no rarity! Vegetarian Indians are vegetarians not out of any thought for the suffering of the animals, but through upbringing and that for religious reasons. They think eating meat is a sin because they were told so, not because they think so. 7. Ethical and Natural Considerations. The question of whether it is wrong to kill an animal has to be seen from various angles. In free nature practically every animal except perhaps the elephant is killed and devoured. Natural death is an individual exception, but even that occurs only through an accident or starvation. All animals, some even during the process of being born, others when weak, become prey. Elephants are not usually attacked, but when they get too weak to keep up with the herd, they are put to death by the leader of the herd, as an act of mercy. The bodies are usually covered by twigs etc. a solemn burial ceremony but hyenas and vultures get to the meat soon. So killing an animal to eat it is a natural thing. Is it a sin for Man to do so Animals kill only to eat or in self defense. Man goes further: he kills for fun, or for further utilisation, to make things out of the animal for various utilitarian purposes. He kills to make room for his fields. If there is sin in killing, it is in this kind of killing. How many strict vegetarians wear shoes or gloves or coats or watch-straps, or have cases or furniture made of genuine leather, but object to killing for food Is killing for comfort or vanity better than killing for food Even the guru who preaches ahimsa sits all too often on a deerskin or the skin of a tiger. Do these people think that one finds newly and naturally dead animals by the thousands, lying around just waiting to be gathered and skinned If one truly practices vegetarianism for the sake of ahimsa, he should avoid ALL animal products! Even stop stringing his violin with catgut! Even send his cat out to catch its mice, instead of feeding it meat out of tins. There is another aspect, which rarely receives attention. Sir Jagdish Bose showed by various experiments that plants feel pain. If they had mouths they would say ouch or even shriek with pain when they are hurt. Backster, the inventor of the lie-detector showed that plants have emotions, memory and psychic abiity. Kirlian showed by his special photography that plants and even the individual leaves have astral bodies! They also react to words, music etc. They have no visible means of communication the mimosa is a exception but use scents, which we can hardly smell. But properly designed electrical instruments connected to plants show accompanying reactions. Actually plants do react physically to pain but this contraction is hardly visible to the naked eye. Instruments however reproduce graphs of physical reaction which are exactly similar to those shown by animal muscles when hurt. . Bose actually demonstrated that metals and minerals also react similarly, indicating that all matter has consciousness, each form having that kind and amount as it requires to exist. Bose delivered a lecture at the royal Academy in London in 1920. It was the lecture of a scientist preaching the principles of the advaitic philosophy and he said that one day scientists would be able to prove that divine energy and consciousness are all-pervading. Eighty years later, scientists are talking of the consciousness of sub-atomic particles and their apparent capcity to communicate with one another! Backster showed in the late sixties that plants show joy or dismay when approached by persons, depending on the mental intention of the person. If one approached to water, tend or admire the plant, it showed joy. But if the intention was to pluck a leaf or flower, the opposite of joy was shown. Since only a deflecting needle was used to record the emotions, one could not differentiate between fear, anger etc. , and only the intensity could be gauged. This was not restricted to matters concerning the plant only. A cook, thinking of boiling living shrimps, caused the plants he approached to show dismay. Later on, at the moment when the shrimps were actually thrown into boiling water in the kitchen, the plants reacted violently! In a very telling experiment, plants that had been in a room where a murder had been committed helped to find the murderer. Suspects and unconnected persons were made to approach these and other plants. Only one person caused significant reactions: violent in the plants that had witnessed the murder, strong in the case of the other plants. Both sets of plants had detected evil, but the first group had apparently also vividly remembered the deed! (This could not be used as evidence in court, but helped the police to find suitable evidence. ) The photographic method invented by Kirlian and his wife to capture the astral body on film revealed that plants and leaves also have such bodies. The amazing part was this: if a portion of a leaf was cut off and the remaining part photographed, the Kirlian picture showed the full leaf and not just the fragment! Now we generally assume that plants do not feel pain or that they do so in a limited way. This is false thinking. Pain is not dependent on size or species. If one pulls off the leg or wing of a fly, is its pain less in intensity than that felt by a human being whose leg or arm is wrenched off Is the pain of a plant less if one plucks a leaf, flower or fruit only because we do not hear it crying out in pain Nature itself gives an answer. Before a plant voluntarily sheds a leaf or fruit it gradually builds up a separating horny layer across the stalk, which painlessly, isolates it and the slightest wind causes the leaf or fruit to drop off without the plant suffering. Plucking a leaf, flower or fruit is equal to tearing off a finger or the ovary/uterus of the plant with violence. But there is a difference. The leg or uterus of an animal does not have an independent life and cannot live on without the main or parent body. The only exception is perhaps in the case of certain lizards etc. , which shed their tails when pursued too closely. The tail twitches and jumps around for a while, distracting the pursuer, giving the lizard a chance to hide itself. As such, the pain of amputation is probably felt only by the main body. Whether the amputated limb feels any pain is uncertain. An animal feels pain when killed, for a longer or shorter period, depending on the method of killing. Most methods are less traumatic than the execution of humans in say the US. The death of the animal is usually instantaneous. The individual cells die after a few hours, through lack of oxygen etc. Whether this causes pain to the cells or whether they faint cannot be said! After that there is no pain factor, whatever is done to the meat, except perhaps for the bacteria present in the meat. In the case of plants the flowers are ovaries, out of which the uterus the fruit develops. The stalk of the fruit is its placenta, and in addition, if the fruit is a pod with many seeds in it, each seed has its own stalk or placenta inside the pod. The fruit or pod has ashort independent life after it is naturally shed by the plant. If plucked earlier, this independent life is prolonged: left alone, they continue to breathe, assimilate from the stored nourishment in the stalk, grow and ripen. If you pluck pea-pods you pull off one uterus after the other, causing pain to the plant each time. Now the pod continues to live! So each pod also feels the pain of violent separation from the parent body. So that makes it 2 shots of pain for every pod you pluck. Now you open the pod, causing pain 3 shots! . Then you rip off each pea, and cause pain to both pod and pea. If you have 10 peas there, there is an addition of 20 shots of pain. So you cause pain 23 times for each 10 peas you gather. But it does not stop there: the pea is the actual child and is still alive, with all its cells. Whether you eat it raw or cook it, you cause it again. So that makes it 33 shots of pain for 10 peas! If you eat 100 peas as one portion, you have caused pain 330 times. In the case of other vegetables, act of peeling and cutting hurts them, with every touch of the knife! Eating a peeled carrot may involve 20 hurts or more! By waiting for the vegetables or fruits to ripen and fall off by themselves you will hurt less, but even then you must wait till the casing ripens and dies before you eat them, if you want to keep violence to a minimum. . But if you eat that stuff you may get sick and will not be nourished! Nor is it really possible to gather and distribute the vegetables or fruits at that stage. In other words, eating involves causing pain. Whom you hurt is all you can decide on! If you eat meat, one animal suffers pain once and a number of people eat the meat. But each person who eats 100 peas causes pain 330 times. Considering the processes of reaping and threshing etc. the total pain caused while eating a handful of grain can be worse! The unfertilized egg is perhaps the only form of food that suffers least! In the future, tissue culture in retorts could provide animal protein. But this may not be possible with vegetables. 8. Conclusion. The philosophical approach would say: everything is Brahman, whether it is an animal or a vegetable. So is every individual. The cylic law of nature compels one form to eat another. This is what Jesus meant when he said about the bread, This is my body, which you eat! Whatever we eat, we eat Brahman and have to be thankful to Him for manifesting himself as our food. One can be a vegetarian for various reasons, sentiment, taste or whatsoever, but to claim that one thereby practices ahimsa is untenable, and there is no justification for feeling superior to non-vegetarians! It is far more important to realize that plants are also living beings and that we hurt them when we eat plant products. We dont realize this because plants cannot utter sounds and do not move. Even the act of plucking flowers for a vase, for presenting etc. is a form of callousness and cruelty to the plant. We assume that only we think or know about death. This is wrong. Animals and plants know about death and expect it! It is the fate of animals and plants also to be brutally hurt and eaten by others, whn the time comes. Animals being taken to be slaughtered have a premonition of impending death, show signs of great agitation and fear. But plants suffer the same way when the gardner approaches them to gather vegetables portable shed plans. Vegetarians often accuse non-vegetarians of being callous and cruel. As a rule, however, most non-vegetarians would refuse to slaughter and eat meat only when sold by the butcher. A visit to a slaughterhouse usually makes them go off meat for a period, till the memory fades. But people eat vegetables without any compunction because they do not see the suffering or hear the protest of the victim. Would anyone eat 10 peas if he or she heard 33 yells of pain Eating involves hurting! A sensible eater eats just enough for his needs. Gluttony is the true sin causing unnecessary pain by consuming more than is really needed. Oddly enough, vegetarians tend to eat more than necessary, for they do not plan their complete protein intake and try to substitute with carbohydrates! The real sin connected with eating meat is the modern way the animals are bred and housed, with no freedom or chance to experience life. They are raised in tiny boxes to prevent movement and accelerate growth, fed with things that rob them of their health They have no chance at all to live their lives before death overtakes them, their short sojourn on earth is devoid of all happiness. It was different when the animals were free to roam on the meadows and the farms provided shelter. Now they are born, bred and killed in cruel prisons! But vegetables are also being maltreated. Artificial lighting etc. are used to simulate day and night changes, genes are being altered, terrible fertilizers are being introduced. We cannot imagine how much they suffer, but they do suffer. We often pay homage to Jagannaatha, the Lord of the Universe, because He is the almighty ruler and we are used to bowing down before might. But we forget that He is Janaardhana, the nourisher of all life. (The word jana is not restricted to people, but includes everything that has been created. ) As Janaardhana, the Creator sacrifces himself perpetually to feed us, no matter what we eat, be it beef or beans. Our homage should be to appreciate this sacrifice, The Amerindian who kills an animal thanks its soul for having given him its body for food. He also thanks the corn plants and the corn after the harvest. And he thanks God for having given him these. We must emulate. What we eat is not important, but how we eat. It is important to eat as little as possible and to show gratitude to the animal or the apple tree, the apple itself and the seeds in it and to God. All of these sacrifice themselves to keep us alive. SOURCE:.

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